YOGA for anyone of any age, experienced or not, ‘at home’ on holiday… You will be lead through a series of positions based on your needs and abilities.
Just one hour of yoga will fill you with energy and a sense of well-being. Yoga can be done anywhere where there is peace and calm . Try it barefoot in the open countryside, at sunrise or at sunset, accompanied by birdsong and the crickets. The fresh morning air will give you wonderful energy. The evening light will help you relax and wind down. We will bring a yogi breakfast of fruit, yoghurt from the local farm and home made muffins for the early birds to feast on when the sun is up and yoga is done. For later risers and whoever wants to wind down at the end of the day….yoga at sunset followed by an aperitivo and healty ‘nibbles’ in the evening light.
Individual or small groups. Children too!
Combine wine-tasting and a country drive through magnificent Tuscan landscapes on an afternoon wine tasting excursion.
